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Massages

Massages are therapeutic treatments designed to relax the body, relieve muscle tension, and improve circulation. They can range from gentle, soothing techniques to more intensive deep tissue work, depending on individual needs and preferences. Our skilled therapists offer a variety of massage styles tailored to address specific concerns, promote overall wellness, and enhance relaxation.

Utility

Utility

WHERE CAN IT BE USED?

Unwind and rejuvenate your body from head to toe

Full Body

A comprehensive treatment that addresses tension and stress throughout the entire body, providing a deeply relaxing experience.

Back and Shoulders

Targeted massage to relieve tension and knots in the upper back and shoulder area, often caused by poor posture or stress.

Neck and Head

Focuses on alleviating headaches, neck pain, and stiffness, promoting relaxation and mental clarity.

Arms and Hands

Ideal for relieving tension in the hands and arms, especially beneficial for those who work with their hands or suffer from repetitive strain injuries.

Legs and Feet

Soothes tired and sore legs and feet, improving circulation and reducing swelling. Perfect for those who spend long hours on their feet.

Specific Areas of Tension or Discomfort

Customized treatment to address particular areas of discomfort, such as lower back pain, hip tension, or localized muscle soreness.

Discover the therapeutic benefits of massage wherever you need it most

Types of Massages

Swedish Massage

A gentle, full-body massage that promotes relaxation and circulation. It involves long, flowing strokes, kneading, and circular movements on the topmost layers of muscles.

Deep Tissue Massage

Focuses on the deeper layers of muscle tissue to release chronic tension. It is ideal for individuals with specific areas of muscle tightness or pain.

Sports Massage

Designed for athletes or active individuals, this massage focuses on preventing and treating injuries, enhancing performance, and reducing muscle tension.

Hot Stone Massage

Involves the use of smooth, heated stones placed on specific parts of the body. The warmth helps relax muscles and improve circulation.

Prenatal Massage

Tailored for expectant mothers, this gentle massage helps alleviate pregnancy-related discomforts, such as back pain and swelling.

Reflexology

A specialized technique that applies pressure to specific points on the feet, hands, or ears. It is based on the theory that these points correspond to different organs and systems in the body.

Aromatherapy Massage

Combines the therapeutic benefits of massage with the use of essential oils. The oils are selected based on their specific effects, such as relaxation, energy, or mood enhancement.

Shiatsu

A Japanese massage technique that uses finger pressure on specific points along the body’s meridians. It aims to balance the body’s energy and promote healing.

WHAT TO EXPECT DURING YOUR VISIT

Consultation

Your therapist will discuss your specific needs and preferences, including any areas of concern or focus.

Preparation

You will be provided with a private room and time to undress to your comfort level. You can lie on the comfortable massage table, and cover with a cozy blanket.

The Massage Session

The therapist will use a combination of oils or lotions and various massage techniques tailored to your needs. Techniques may include long, flowing strokes, kneading, pressure, and other methods to relieve tension and promote relaxation.

Post-Massage

After the massage, you will be given time to relax and slowly get up. Your therapist may provide aftercare recommendations based on the type of massage received.

Details

Post treatment Care

1

Stay Hydrated

Drink plenty of water to help flush out toxins released during the massage.

2

Avoid Intense Physical Activity

Refrain from engaging in strenuous exercise or heavy lifting for at least 24 hours.

3

Rest and Relaxation

Take time to rest and relax, allowing your body to fully benefit from the treatment.

4

Warm Baths or Showers

Consider taking a warm bath or shower to soothe muscles and prolong the relaxing effects of the massage.

5

Listen to Your Body

Pay attention to how your body feels and avoid overexertion.

1

No lying down for 4 hours

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2

Do not massage or manipulate injection sites for 24 hours.

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3

No face products for 24 hrs

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4

No exercise for 24-48 hrs

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5

No Alcohol for 24 hrs

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WHAT TO EXPECT POST TREATMENT

Relaxation and Calmness

You may feel deeply relaxed and calm immediately after the massage.

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